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remind me are you measuring pounds for “fatness” or inches?
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It's just weight but I thought fatness was funnier.
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it is. my guess is once you hit your goal weight, inches will be helpful. Think waist size, biceps, etc..
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The thing is, I don’t have a target weight. I’m just taking these metrics as indicators for how things are going.
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I've been able to walk my daughter home from school more often lately and occasionally to school.
Fasting pretty regularly and sticking to real food.
Activity staying high but still no further fatness reductions.