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Very nice, appreciate you sharing that!

A major turning point for me was deciding to get my health and fitness in order.

Sounds cheesy, but just at the end of the covid era I listened to a Peter McCormack interview with Rich Roll (alcoholic turned ultra runner). Even though I wouldn't say that the interview itself was groundbreaking, something just clicked when I listened to it. Read Rich Roll's book "Finding Ultra" (again, the book is fine... notthing crazy). Signed up for CrossFit classes that week and I never looked back. It was just the timing, something aligned in my brain.

It transformed me physically, just by turning up daily. Now I'm competing in running and endurance events, and I'm kicking myself for not doing it earlier, because being strong and aerobically fit is an absolute game changer. Never going back.

(Thanks Pete and Rich 🙏)

wow you proved how when the disciple is ready, the master just shows up

why CrossFit instead of other sports?

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your story is an inspiration

I'm going to start after I finish my last drink, which will be tomorrow or Monday or next week or next month or next year

But I am committed to change

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Hahaha, exactly.

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