Wait, what's the deal with seed oils? That refined sugars is a recent invention in human history is kind of obvious. But isn't like e.g. olive oil kind of ancient?
Olive oil is not a seed oil
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Wait, what?I thought the pit of the olive is a seed? Isn't it possible to smash the thing into some earth and get a new olive tree out of it?
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Pretty sure the oil comes from the olive fruit, not the pit
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Oh okay, then I understand what this thing is about. Thanks!
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"Olive oil is produced by grinding olives and extracting the oil by mechanical or chemical means."
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