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50 sats \ 1 reply \ @satoshirespector 6 Aug 2023 \ parent \ on: Daily discussion thread
I assume you're already on carbs i recommend addinng in cardio with a staircase machine. You can do the same there in 20 minutes as what you would do on a treadmill in 2 hours
Yeah was thinking about getting a Peloton bike to burn more calories but light on my knee joints.
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