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If you have been struggling start with just a short, simple workout. 20mims. Build the habit and then develop it. Procrastination often is a defence against overwhelm
I will definetly will try that, 20 mins isn't much... Thanks bud!!
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No problem. One day and one workout at a time.
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Baby steps can do so much... Is the first step that is hard to do... You're awesome, thanks again!!
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