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with beer 😂😂😂
how can you ignore beer?
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It contains ca. 95% water. Save to say that I do my water fasting day by day
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Water fasting is perhaps THE best thing you can do.
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Well, thanks. Will study this, too. What I sometimes do is taking some melatonin to sleep better.
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Every morning a fresh lemon - some sports and intermittent fasting. That works for me.