pull down to refresh

ᕦ(ò_óˇ) Day 14 of exercising everyday before the saloon opens
2 weeks! Some conclusions:
  • I sleep way better now
  • I have more energy
  • I feel like I'm on a good track in life
  • I'm stacking sats
  • some people were inspired
  • public accountability works but it's weird. Why can't I just be accountable towards myself? Are we that much social creatures? That we need other people to keep us accountable? A quote I'll never forget from an ASMRtist is this:
we're as much social creatures as we like to deny it
I woke up at 9AM, stayed in bed until 10AM, got up, noticed my body hurts from the workout yesterday and just went outside for some fresh air and sunshine.
Living the plant life
Well done. So good to see your health & fitness journey.
reply
I'm loving the progress you're making. You started inspiring me to get off my ass and start stretching at least in the mornings. Get the blood circulating again ;)
reply
Yeah, I think my initial idea was just to fix my sleeping schedule lol. Then I thought let's combine it with exercise!
But I want to get up as early as possible. My goal is something like 6AM. But need to do small steps as I noticed with my attempt to get up at 7:30AM a few days ago - again.
Mornings have a really nice feel. I am so much more productive in the morning. I just need to get up, lol
reply
deleted by author
reply