A few stackers lately have been saying that they are a bit unwell, I guess mostly due to the weather change, so let's try to share some natural healing tips to help each other to be stronger, but it has to be from your first-hand experience - something you have verified.

Here are some of the things I have tried, and they work for me:

For simple cold Hot tea mixed with honey.

For sore throat Try mixing ginger, lemon with hot water and honey.

Also, whenever you are feeling unwell, eat less and sleep more, your body will do the work for you. And don't forget this: your body is way more powerful than you think - your body has been "learning" from all the past generations, and the force is within you.

And photo of today: can you guess what fun I'm trying to capture here?