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0 sats \ 2 replies \ @WeAreAllSatoshi 14 Nov 2023 \ parent \ on: Stacker Saloon
The eating window is basically intermittent fasting, right?
The term intermittent fasting frames the situation wrong. It is only in modern times that we started eating from the moment we woke up til the moment we go to bed. It was something Kelloggs started. So yes the term is Intermittent Fasting but its the wrong framing. When you dont over eat you are not fasting.
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Great point and clarification, thank you!
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