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Horse Stance
shaolin.org/general-2/horse-stance.html
1487 sats
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12 comments
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@mango
21 Nov 2023
meta
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Bingeworthy: Slow Horses
660 sats
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4 comments
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@StillStackinAfterAllTheseYears
21 Oct 2024
BooksAndArticles
The Perils of Sitting
3636 sats
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34 comments
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@Undisciplined
20 Dec 2023
Fitness
Make Aerial Yoga Masculine
815 sats
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6 comments
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@SilkyNinja
22 Apr 2024
mostly_harmless
freebie
Gen X, Jiu Jitsu and Societal Responsibility
1244 sats
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21 comments
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@cristaiji
4 Jan
ideasfromtheedge
Tai Chi vs Yoga
658 sats
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12 comments
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@cristaiji
26 May 2024
alter_native
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats
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12 comments
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@BountifulB
3 Feb 2024
health
Training my walker
549 sats
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12 comments
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@grayruby
27 Jul 2024
Animal_World
Parent Corner: Kids Brazilian Jiu Jitsu
775 sats
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8 comments
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@cristaiji
29 Jun 2024
mostly_harmless
[Yoga Journey]: How We Love Being Upside Down
808 sats
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14 comments
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@denlillaapan
3 Apr
HealthAndFitness
So what is Tai Chi anyway ? 🤔 (Taijiquan) 太極拳
717 sats
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22 comments
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@cristaiji
12 May 2024
alter_native
Tai Chi Journal #1 - the Art of Daily Practice
370 sats
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6 comments
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@cristaiji
2 Jun 2024
alter_native
"The Basics of Yoga (AKA The Beginner’s Guide to the Human Experience)"
260 sats
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0 comments
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@Kontext
25 Mar 2024
BooksAndArticles
Tai Chi as a martial art? Part 2 - The powers or 'Jins' of Tai Chi
331 sats
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8 comments
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@cristaiji
6 Jun 2024
alter_native
[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)
www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
503 sats
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5 comments
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@denlillaapan
5 May
HealthAndFitness
[TUTORIAL] The Art of Flowing in the SN ɅG○ᏒɅ Territory & Hagglin with Patience
2618 sats
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6 comments
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@mo
5 Jan 2024
AGORA
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats
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13 comments
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@denlillaapan
11 Jan
HealthAndFitness
[Yoga Journey]: The All-Consuming, Ever-Present Crow
935 sats
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9 comments
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@denlillaapan
26 Jan
HealthAndFitness
[Yoga Journey]: Easy Meditation for Beginners
1109 sats
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5 comments
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@denlillaapan
25 Jan
HealthAndFitness
What is your favourite work-out to stay fit and healthy?
934 sats
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30 comments
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@BitcoinAbhi
1 Jul 2024
health
freebie
Understanding Yoga And How Everyone's A Yogi
1034 sats
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21 comments
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@IamSINGLE
11 Jan
HealthAndFitness
Workout Week/Report From a Lazybones #3
653 sats
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9 comments
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@denlillaapan
31 Jan
HealthAndFitness
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