Eating fruits and vegetables.
Carnivore diet is a cheat code, never felt better in my life πŸ’ͺπŸ₯©
And for anyone who thinks that sounds insane, I've been posting (and will continue to post) lots of scientific presentations in ~health that lay the case for why this is indeed the optimal human diet.
Did you follow any diet before starting on this diet?
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Nothing strict, but I was ~80% plant-based for my entire life up til the last couple years; grew up in a strongly left-leaning household so that was just what I was raised on.
Beginning of this year I tested out meat/fruit only for first 6 months, felt great.
September, cut out the fruit and went meat-only, and felt even better.
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Awesome I'm subscribed
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wait you guys can subscribe to territories??
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Did the same but reverse! Only vegetables and fruits πŸ’ͺ🏼πŸ”₯ Stronger than ever !
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Glad you feel great! All that matters for all of us at the end of the day ❀️
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