201 sats \ 1 reply \ @Public_N_M_E 12 Dec 2023 \ on: Stacker Fitness Daily Accountability Thread Day 7 Fitness
Push today!
5am start. Let's get it.
Incline bench.
Incline DB bench (because mooooaaaarrrr)
Close grip bench
Supine tricep overhead extension
Dumbell pullovers
Tricep rope push downs
Dumbell pinch front raise.
4 sets of all in the 8-15 rep range. Let's get it!
Nice work!! Way to get it done!
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