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Muscle mass is worth more than the most expensive health plan in the world.
111 sats
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1 comment
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@DST9
18 Dec 2023
Fitness
related
100 pull-ups a day: what I learned from high-repetition exercise training
2029 sats
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12 comments
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@BountifulB
3 Feb 2024
health
The Perils of Sitting
3646 sats
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34 comments
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@Undisciplined
20 Dec 2023
Fitness
4_F4ll_GuY_0x02.md
4811 sats
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14 comments
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@ek
21 Mar 2024
mostly_harmless
Unsecure in your sexuality=no glute gains.
www.instagram.com/reel/DLnMlPZx8zb/?igsh=MTZ3NGdxb2pzN3Y2MQ==
1577 sats
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6 comments
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@ProofOfWorkFitness
2 Jul 2025
HealthAndFitness
Training at long muscle lengths adds sarcomeres in series and ⬆️ performance.
youtube.com/shorts/BKuP40w_Dh4?si=yKUSVfi-HfeA9kWX
711 sats
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0 comments
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@ProofOfWorkFitness
12 Nov 2025
HealthAndFitness
Do You Even LIFT, Bro?! (The Economist)
www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
575 sats
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6 comments
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@denlillaapan
12 Mar 2025
HealthAndFitness
Joy of Compounding
15.5k sats
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46 comments
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@CarlBMenger
22 May 2024
bitcoin
Neuronal Connectomes in Vitro & Computer Emulation (brain in dish & computers)
12.7k sats
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9 comments
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@nerd2ninja
8 Jan 2025
science
Morning Meditation
324 sats
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3 comments
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@PictureRoom
16 Feb
HealthAndFitness
Alternative to going to the gym
1825 sats
\
26 comments
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@anna
25 Mar 2024
alter_native
Muscle makes you look athletic. Tendons are what let you move athletic.- YouTube
youtube.com/shorts/1diUTJ8tmVo?si=r-5YiBSy-zoHxJ4y
866 sats
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5 comments
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@ProofOfWorkFitness
22 Jan
HealthAndFitness
Most workouts out there just focus on how you look.- YouTube
youtube.com/shorts/QMN9Uz7ocSA?si=H6NYhh7nCT1RvgiQ
500 sats
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1 comment
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@ProofOfWorkFitness
10 Nov 2025
HealthAndFitness
Money is a language
13.8k sats
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61 comments
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@Scoresby
4 Feb
bitcoin
econ
My First Judo Class
1395 sats
\
27 comments
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@denlillaapan
15 Jan 2025
HealthAndFitness
🚨 Your Body Is Not a Sh*tcoin 🚨- YouTube
youtube.com/shorts/Ryhm0uruQRw?si=YjHDlyR_bkftuE6p
691 sats
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0 comments
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@ProofOfWorkFitness
1 Oct 2025
HealthAndFitness
Grow your glutes and burn belly fat, the solution to being skinny fat. #fitness
youtube.com/shorts/2_YGaqKLZWw?si=xryI70MMjp7GWL7v
490 sats
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0 comments
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@ProofOfWorkFitness
5 Dec 2025
HealthAndFitness
Navigating Life When You Are Young With Chronic Illnesses Part One
4067 sats
\
16 comments
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@Cje95
13 Aug 2024
mostly_harmless
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)
www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
508 sats
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2 comments
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@denlillaapan
26 May 2025
HealthAndFitness
Barefoot Much?
722 sats
\
20 comments
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@Undisciplined
23 Mar 2025
HealthAndFitness
When is good enough, good enough?
4416 sats
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33 comments
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@grayruby
24 Jul 2024
alter_native
What is one thing that concerns you about your own health?
1562 sats
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42 comments
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@BTCFC
23 Jul 2024
alter_native
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