Agreed. IMO we're ill-equipped for the amount of information we have in front of us, and it seems to make us likely to neglect our human needs.

If in doubt, make friends and learn to trust. It's more than worth the risk, it's necessary to stay healthy. Surround yourself with people who will be honest with you, especially when you don't want to hear it. Value them for that, and return the favor.

We glorify distributed, decentralized systems. Don't forget what that looks like offline, nor its importance.

I could use some pointers on this myself!