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I don't know, but when I awaken I feel good and ready to start the day. Early afternoon I start getting tired.
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I don't like to take naps, I feel more tired after the nap 😂
and how interesting!
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I used to be able to sleep 10 hours straight. I think it's got to do with aging. It doesn't bother me. I sleep well and feel rested. My days are just much longer than everyone else in my family!
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what do you think is the reason? 🧐