0 sats \ 3 replies \ @TNH OP 6 Jan \ parent \ on: How to change the way you speak to yourself culture
No one wrote or suggested to "be easy". Easing things to be kinder with oneself could be the first step for growth. Change happens indistinctly, it's on us to recognize it or not.
I tried to be additive to your statement. There was no intent to take anything away or to say you implied easy. However, do you really think change happens instinctively?! Do you mean on a genetic, evolutionary timescale? Have you ever tried to get a human to change? It is very difficult even if they want to do so!