Raising a son.

What can be done:

-Wake up with a smile, embrace this new day as it is the last one, -Yoga,Meditation in order to be more conscious to get less trash talk from the mind, -Prepare meals (as the food is our fuel) but including fasting and an empty stomach once a week, -as much we should try to quit a habit that is unecessary (alcool, drugs, trash talk,...) -Walk

Because my job involves so many admin tasks and meetings, I feel that my life energy is being zapped doing busy work that doesn’t matter in the grand scheme of things. To make myself feel fulfilled, I try to write about something first thing in the morning. Or create a Canva poster for my students during the day.

When I was young, I used to pride myself on having many interesting things. These days, I feel great if I can throw away stuff I don’t need so that my eyes can luxuriate in space. I find that if I stay on top of my physical mess, I will have more energy to deal with my mental load.

Yesterday, my big thing was to meet with my boss to discuss how to improve the curriculum for next year. Today, my big thing was to settle the seating arrangement of the boisterous boys and girls in my class. Once I accomplish this big thing, I leave the workplace at my designated timing with no regrets and no mental hangovers about what I should have done more. Nope, I switch to me mode the moment I step out of school.

I used to fear imposing on others when I sought clarification for my doubts too often. Not anymore. I now know that people are often too happy to share what they know and help others along. So I ask questions so that I can plug my gaps and develop my knowledge. I find that I am able to draw wildly random connections between different things, so I aim to know a little bit of everything!

Code, write, make music, exercise

Clean diet More sleep Yoga and strength training Reading, reading and more reading Getting out more + plus sunshine Work more on my own goals and don't give so many hours to my fiat job

What about you @hasherstacker?

Meat + running + sats + meditate

Repeat

Staying sober is first and hardest. Then getting as much focus time as i can each day. Easiest is exercise and following my interests.

Great answers on this comment section!

Brazilian jiu-jitsu!

Life-long pursuit of virtue

Being myself

I on boarded 3 people last week. I have to figure out the best wallet to use for lightning payments

Generate wealth so that I can use more time to grow myself as a person.

Making plans (daily, weekly, monthly), and follow the plans. But the most important is to be honest!

Sobriety. And I already don't drink. I just mean in terms of everything — emphasis on distraction-free living, clarity, focus, and flow.

If there's a way to turn everything into a constant flow state, I'm hunting it down.

Smile.. Whatever you face in your life, smile.

Totally nothing, i'm content with being more-or-less average.

I won't change the world, for it would take a changing in human behaviour, something I won't be able to achieve.

Being humble and stacking sats 🤠

not enough

Stacking sats