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0 sats \ 0 replies \ @ProofOfWorkFitness 24 Jan \ on: Drink water health
I track my water intake, nutrition, and workouts in the Proof of Work Fitness app.
I typically stay really well hydrated but I kind of got a little blue a few weeks ago and my urine was dark yellow so I wanted to do a better job of staying hydrated. So I started using my app more.
https://m.stacker.news/13673