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11 sats \ 2 replies \ @justanumber 25 Jan 2024 \ parent \ on: Sleep Deprivation is killing your gains! health

Haha thanks, no I don't do SN on my phone and I'm trying keep lots of other things I do on the laptop, rather than the phone.

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6 sats \ 1 reply \ @ProofOfWorkFitness OP 25 Jan 2024

That seems healthy and well adjusted.

I've got way too many apps lol

Most I just don't use.

If you're on Instagram, I have a lot more weight loss tips and content about macronutrients.

I'm going to try to get more stuff on here but it's just takes time.

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1 sat \ 0 replies \ @justanumber 25 Jan 2024

Yeah it's definitely worth going thru your apps and deleting what you don't use. Most of them are a huge privacy issue anyway. I'm not on insta but I am on Nostr. I know what you mean about taking the time! I'm not really into weight loss too much as there are people in my family that have high metabolism, so I'm always looking at ways for them to put weight on! 😂 in a healthy way that is (not pizza and chips LOL).

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