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Well, my "base weight" is right around 60 Kg at 180 Cm.
I don't have to count calories, nor do I have to have a critical view on what I eat in order to stay thin; it comes at the price not putting on weight, though. 🥲
At least not as easy as others do.
The only thing i'd really have to do, is to shift my macro's more towards protein and carbs, while keeping saturated fats on the low.
this territory is moderated