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0 sats \ 0 replies \ @cryotosensei OP 4 Feb \ parent \ on: What’s your anti-stress routine & rituals? health
Hi mate.
I actually used to do yoga with my wife once weekly at our local community centre. Yes, yoga is great for tuning in into our bodies and feeling our rhythm. I also tried beer yoga once with my wife. That was fun!
Hope to get back to yoga when our kids grow older. Maybe it can be a family pursuit.
Thanks for your compliment