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a long run outdoors is a good primer for me, makes it easier to start work with full effort right away
It’s amazing that you have the discipline to run as part of your daily practice! How long did it take for you to get to this stage?
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0 sats \ 0 replies \ @kr 18 Feb
i’ve actually been running since i was young, so not much of a mental shift for me to keep it going
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553 sats \ 1 reply \ @ek 17 Feb
I miss the days when I ran 10km in 40mins and still felt like I could keep running afterwards. It's interesting how exercising can make you feel more energetic afterwards.
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It’s the primal form of proof of work. Exert yourself some to gain back loads haha
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