pull down to refresh
646 sats \ 4 replies \ @TNStacker 17 Feb \ on: What are your routines for getting into the flow? Design
Take walks. Before thinking/creative activities. And take walk breaks when problem solving. Running works for runners, but move under your own power.
Wow how many steps do you clock every day? Haha
reply
8k-12k usually
reply
Do you reward yourself with a cigar after walking?
reply
For a pensive walk I'll smoke at the same time. Cigars help create a state of relaxed or calmed mind for me. They are definitely for after a long, hard day.
reply