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836 sats \ 4 replies \ @Enemy_of_the_state OP 18 Feb \ parent \ on: Animal foods are the real superfoods charts_and_numbers
The best! I heart ❤️, that’s my favorite but not quite as nutrient dense as liver. For liver I salt it a little and fry in butter until rare (though I have had deer liver raw on occaision, not sure if it’s safe to eat beef liver raw.)
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Store bought beef liver I just use as-is. It seems to be bled quite well, not super mineraly.
Deer liver I make a brine and soak for a day to get most of the blood out, or it has a little too much flavor!
Make sure you cut it into chunks if it’s a whole liver, or the outer membrane will prevent the salt from drawing the blood out.
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This is the prep method if it is a fresh whole liver.
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