For a moment I thought I was reading one of my answers. We even look alike in complexion!

Totally agree. The way we drink and eat food greatly influences our health.

The last time I had a cold it was due to stress, not food (moving, my dog was lost, work problems... it was a bunch of things).

As soon as you see the problem and accept it, it is solved and all evil disappears. Having a good diet and way of eating these foods and drinks helped me a lot to process the cold faster.