170 sats \ 2 replies \ @koqoo 21 Feb \ on: How resilient are you? meta
Resilience is the ability to adapt, recover, or bounce back from challenges, setbacks, or adversity. It involves maintaining mental and emotional well-being in the face of difficulties.
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0 sats \ 1 reply \ @cryotosensei OP 22 Feb
Which do you think is harder to maintain, mental or emotional wellbeing?
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0 sats \ 0 replies \ @koqoo 22 Feb
quick answer: mental
although, when we refer to resilience we have to take into account all different aspects of well-being:
  1. physical
  2. mental
  3. spiritual
  4. financial
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