0 sats \ 1 reply \ @Signal312 7 Mar \ parent \ on: People who bulk for a living, what is it like? Is it actually worth it? health
Why the concern with eating too many saturated fats? They're not unhealthy, contrary to the accepted wisdom.
Consider reading the book The Big Fat Surprise by Nina Teicholtz.
Chapter 2: Why We Think Saturated Fat Is Unhealthy
Chapter 10: Why Saturated Fat Is Good For You
Great stuff.