11 sats \ 3 replies \ @jgbtc 23 Apr \ on: What is your alter_native form of exercise? alter_native
I've done 100 pushups a day since the end of January. I added planks and leg lifts for core to that. I also do 30 minutes of cardio daily and Jiu-Jitsu twice a week. And of course the dog gets two walks a day.