I've never been a "religious" person either, but was always somewhat interested in the "spiritual"... so a few years ago I happened to go a little deeper on that (in a large part, thanks to taking up yoga) and read up a bit on religions as well (although I didn't go super deep), and the conclusions I came to were:
  1. All religions are stories
  2. All religions seem to try to convey the same basic principles of the fundamental mechanics of how reality works
  3. They are all somewhat distorted (meanings of words, symbolism, centralization are some of the main drivers of the distortions)
  4. Ultimately, what is being called God (or Gods), I think, is essentially just energy
If you want to read my interpretation, I've had this draft publicly up on Medium for a while now: https://medium.com/@mckontext/unified-creation-energy-theory-ucet-8814041ed94c