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I dream most vividly right before I wake up at 3:30 and after I fall back asleep. Is dreaming indicative of being in rem sleep?
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I dream most vividly right before I wake up at 3:30 and after I fall back asleep. Is dreaming indicative of being in rem sleep?
During all these sleep sessions, do you dream at all?
I think hitting rem sleep is the most important of the cycle?
Dont quote me on it.