Day 105 of the #100aDayTil100k challenge, sets breakdown:
4x32 normal/narrow
Total: 128
(Day 209 of 100+ pushups per day in total; day 108 of 120+ pushups per day)
Sort of related, but also sort of just want to shill another great Academy of Ideas vid:
https://www.youtube.com/watch?v=UNIx3GcYh1g
Day 105 of the #100aDayTil100k challenge, sets breakdown: 4x32 normal/narrow Total: 128 (Day 209 of 100+ pushups per day in total; day 108 of 120+ pushups per day) Sort of related, but also sort of just want to shill another great Academy of Ideas vid: https://www.youtube.com/watch?v=UNIx3GcYh1g