The neurons firing inside the brain's memory center as we sleep might not only be revisiting past experiences. According to a new study, they could also be looking towards the future, rehearsing activity that hasn't happened yet.
Published in Nature, so potentially quite an impactful finding.
That's pretty fascinating.
Reminds me of this study about the "brief period of creativity and insight in the semi-lucid state that occurs just as we begin to drift into sleep, a sleep phase called N1"
Sleep Onset is a Creative Sweet Spot
That creativity sweet spot indeed seems to happen at times when you are actually not trying to find a solution to a problem. It somehow happens when one is least thinking of it. Kinda makes sense that a semi-lucid sleeping state would fit such conditions.
Thanks for sharing!