pull down to refresh
depends on what kind of milk 👀
milk for cooking is okay, but drinking should be avoided ( only talking about the pasteurized milk from supermarkets here )
reply
What's bad about pasteurized milk?
reply
use the internet 👀
And better drinks for these hot days could be:
- Ayran: yogurt mixed with salt and water
- ACV mixed with honey ( delicious and it cleans your body )
- soda, lemon mixed with salt
- fresh fruit juice
coke and pasteurized milk is the last thing I want to drink. 😂
reply
use the internet 👀
Raw Milk Misconceptions and the Danger of Raw Milk Consumption 👀
Raw milk vs Pasteurized Milk 👀👀
to be fair: 10 Reasons to Think Twice before Consuming Pasteurized Milk
How do you wash down a slice of chocolate cake??
reply
Is milk not good in low amounts? Can't say the same about coke, I guess.
I'm not calculating, I am guessing and then checking. 👀
And I think it's good to get a feel for what has how many kcal. It already helped me to buy an apple and cherries instead of coke or milk.
I don't intend to do this forever. Will stop when I have healthy eating habits.