How do you wash down a slice of chocolate cake??

depends on what kind of milk 👀 

milk for cooking is okay, but drinking should be avoided ( *only talking about the pasteurized milk from supermarkets here* ) 

Natalia

Is milk not good in low amounts? Can't say the same about coke, I guess.

> and isn't it tiring calculating the cal in what you should eat or drink?

I'm not calculating, I am guessing and then checking. 👀

And I think it's good to get a feel for what has how many kcal. It already helped me to buy an apple and cherries instead of coke or milk.

I don't intend to do this forever. Will stop when I have healthy eating habits.

Stacker Saloon

saloon

( pasteurized ) milk and coke are both bad for drinking 👀, and isn't it tiring calculating the cal in what you should eat or drink? 