19 sats \ 4 replies \ @cristaiji 14 Jul \ on: What's the best Yoga book you'd recommend to a beginner? BooksAndArticles
It’s not strictly a yoga book but I’d recommend this to anyone getting into these arts.
https://m.stacker.news/39721
Noted! Thank you very much... just dummy question, so how is Daoism related to yoga? Is this Yin Yoga? I'm lost already! I know there're so many variations and the term Yoga it's so generic that can't even define it. How to learn and choose between all the variants?
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There’s lots of practices and explanations in the book that relate to Yoga . The book provides a good grounding in eastern arts and in my experience there is a lot of crossover between the different eastern traditions. It’s a practical book and not dogmatic about religion in the slightest.