It’s not strictly a yoga book but I’d recommend this to anyone getting into these arts.
11 sats \ 3 replies \ @AG OP 15 Jul
Noted! Thank you very much... just dummy question, so how is Daoism related to yoga? Is this Yin Yoga? I'm lost already! I know there're so many variations and the term Yoga it's so generic that can't even define it. How to learn and choose between all the variants?
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There’s lots of practices and explanations in the book that relate to Yoga . The book provides a good grounding in eastern arts and in my experience there is a lot of crossover between the different eastern traditions. It’s a practical book and not dogmatic about religion in the slightest.
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11 sats \ 1 reply \ @AG OP 16 Jul
I got the book, is my next after the Light of Yoga, thank you so much
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Ok awesome. ☺️
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