Even electromagnetism beings - you know when someone is looking at you. You can sense someone who has a dark mind - “bad vibes” or someone who is full of life and love. We are attracted to our vibrational level, you attract what you put in.

Do bushwalks with bare feet - you will never feel so peaceful.

Different forms of meditation will transmute energy.

Ram das talks a lot about instead of chasing a high- guaranteed to only last a short while - aim to BE high. What a wonderful world we live in, grateful to be aware of this and connect as much as possible. Thanks for this write up!