Thanks for the words, I understand the labels thing, and I personally hate it as well, but I own my ADHD, it's a condition, same as OCD, BPD, BD, and any other that happens at the brain structure level.

If you are willing to change your opinion on the matter, take a look at the How To ADHD Youtube Channel by Jessica McCabe, she's been a lot of help for my and my girl at understanding myself and why none of the things that work for ADHD people work on me, great content btw.

I also would say that many people today are self-dignosing ADHD because the symptoms are too general sometimes, but one thing is having a period where you can't function properly and another is having the condition interfering with your life constantly, specially work life.