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41 sats \ 2 replies \ @DesertDave 24 Jul \ on: What is one thing that concerns you about your own health? alter_native
I am very happy with my health. It seems to me that I am still seeking balance. Balance between things that bring me pleasure. Mostly things I consume. Whether it's, phone time, sugar, caffeine, weed, sex, I want to enjoy these things in appropriate quantities, and be more balanced.
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32 sats \ 1 reply \ @BTCFC OP 25 Jul
Yes, balance is key. For me I've been getting better at balancing work / training with proper and optimal recovery and rest. Used to go all out on training and neglect rest and recovery, but have learned as you mentioned, the importance of balance, for sustainability and progressive improvement over time.
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31 sats \ 0 replies \ @DesertDave 25 Jul
The real life hack is when your work becomes your training and your play.
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