I've documented my first experience with dry fasting here #446415, and shared a study on the subject here. #447530
This time, I don't experience any of the bad symptoms, but I've noticeably lost weight. My tongue has turned white... I'm on my 5th day now, I am still OK, but might break today, or introduce some bone broth, and later some green juices, to stay in autophagy.
One reason for the fast is detox, but also, mostly to help with another issue with my colon (not related to the carnivore lifestyle). It gives it an opportunity to rest, and the time to repair. I can feel some noticeable improvements there. I'm also hoping it will help with the cholesterol issue...
this territory is moderated