I'm back to SN after a month-long, self-imposed break to focus on my health. During this time, I rested a lot, read three books, made new resolutions (more on this later, maybe), and took a ten-day family vacation. We enjoyed plenty of sunshine, the delicious Mediterranean food, swimming in the sea, hiking in the countryside, and the European culture.
Anyway, I had my tests results today, and the good news is that I don’t have cancer, lol, but my cholesterol and sugar levels are too high, which certainly explains the malaise I experienced four weeks ago. Needless to say that my doctor was a bit concerned about my meat and egg consumption habits. Carnivores, we need to talk, lol!!
So. I have now been prescribed statins, which I'll have to take for two months. I'm ambivalent because everything I've read or heard about them is negative, but I did not dare voicing my uneducated concerns to my doctor. She'd probably rolled her eyes and said something like, "you've read that on the Internet as well, just like with your 'carnivore diet', haven't you?" lol.
On a related note, I'm on my 4th day on a dry fast (no water, no food intake). It's the third time that I'm doing something like this, and it gets easier every time. I feel like I can stretch it to seven days, or even longer, but I probably won't, my wife will surely not allow it.
I'll wrap up here with a clip from our recent holiday, with me chaperoning my little one as he ventured further from the shore into deeper water.
https://v.nostr.build/xqmY8TSsRwspOJ3m.mp4
PS: I have changed my nym, formerly @erict875, now I'm using the 5 last characters of my nostr npub.
anti-fat pro-sugar
trend. I agree there has been (and there always will be) big pharma and other interests at play, so gotta be very careful with science paid for by interest groups.