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68 sats \ 1 reply \ @BlokchainB 15 Sep \ on: The USDA is ignoring the massive science on the benefits of low-carb diets conspiracy
Low carb high protein diet fixed all the digestive issues I had. I had constant gas and bowel movements when I was eating vegan.
Yep. Not to do TMI here but my bowel movements went from 1 large one, every day (all those fruits and veggies!) to a very small one, once every three or four days. I take that to mean that I'm actually absorbing a LOT more of the nutrition in the food. Also, it's just not nearly as bulky.
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