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There are so many great benefits. Don't want to overdo it though, like everything. In the right dosage, it's great medicine.
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There are so many great benefits. Don't want to overdo it though, like everything. In the right dosage, it's great medicine.
If I'm not mistaken, increasing endurance, maintaining healthy bones and reducing depression, maybe that's the benefit of sunbathing in the morning, but don't get too hot.