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I am also reminded of a podcast interview with a guy who documented himself running 5 marathons in 5 days fasted. He didn't eat anything for the whole 5 days. He was not an athelte. He just wanted to make a point about fat stores and hormones. There alot of misinformation on the subject of diet and atheltic performance but luckily we've got guys like Tim Noakes, Jeff Volek and many others dispelling these myths and common misconceptions that have misguided so many people
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