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0 sats \ 1 reply \ @Myshkin OP 24 Sep \ parent \ on: Dealing with loneliness meta
Love it. Seeing a smiling little girl with her momma today gave me exactly that feeling of happiness. The snowball effect that gratitude and love have is something I alywas underestimated, me being that kind of person that is never happy with what he has. I'm trying hard to change that, to not miss important shots of life.
Out of curiosity, do you have specific activities, rituals, books, ideas, films, quotes - whatever that is - that you use to remind yourself this things? It may be as stupid question, excuse me if so.
Having an “attitude of gratitude” is the best and most succinct quote or mantra I can think to share. Easy to say and more difficult to do.
Making a habit of reflecting on things you’re grateful for is very cathartic and self-healing. This could be done journaling, meditating or praying.
It primes your mind for a growth mindset because you’ll want to add more things to that list, haha.
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