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Birdsongs alleviate anxiety and paranoiawww.nature.com/articles/s41598-022-20841-0
261 sats \ 0 comments \ @02a9a61fdc 6 Nov 2024 science
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🍂 Another seasonal meditation with plebpoet ~ take a walk with me 🍂www.youtube.com/watch?v=52CpchT6y4k
1687 sats \ 17 comments \ @plebpoet 9 Dec 2024 BooksAndArticles
When anxiety asks for a coffee date
2740 sats \ 17 comments \ @plebpoet 30 Oct 2024 alter_native
Has music ever helped you change your mood? When and how?
707 sats \ 62 comments \ @SN_MusicPool 10 Dec 2024 Music
What is your favorite way to relax?
1879 sats \ 45 comments \ @BitcoinAbhi 8 Jul 2024 oracle
A Question from a Bitcoiner's Adventure
8829 sats \ 19 comments \ @dillon 7 May 2024 culture
Do Routines Lead to the Quiet Desperation of Life?
1134 sats \ 21 comments \ @stack_harder 2 Jan FiresidePhilosophy
Listen to Patti Smith read a poem I love - "Footnote to Howl" by Allen Ginsbergwww.youtube.com/watch?v=EYkU7VpSMvg
470 sats \ 6 comments \ @plebpoet 27 Sep 2024 BooksAndArticles
Pigeons from Hell, Part 1
6094 sats \ 4 comments \ @Scoresby 2 Mar 2024 BooksAndArticles freebie
AskSN: What do you do when you feel a bit low and unmotivated?
562 sats \ 18 comments \ @Taft 11 Oct 2024 AskSN
“Animal Instinct” by The Cranberries is a thought-provoking track
218 sats \ 9 comments \ @Nadia 24 Apr 2024 Music
The age of anxiety
505 sats \ 4 comments \ @elvismercury 24 Feb mostly_harmless
One sleepless night can rapidly reverse depression for several daysnews.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
1639 sats \ 3 comments \ @hn 2 Nov 2023 tech
What are some difficult things one could do to challenge themselves outdoors?
1913 sats \ 19 comments \ @Fabs 29 Dec 2023 Ask_SN
What Would it Take to Get a Depressionwww.profstonge.com/p/what-would-it-take-to-get-a-depression
4587 sats \ 23 comments \ @k00b 23 Dec 2023 econ
Can Reading Make You Happier?www.newyorker.com/culture/cultural-comment/can-reading-make-you-happier
372 sats \ 4 comments \ @Coinsreporter 15 Mar BooksAndArticles
Why playing the piano is an excellent form of stress relief (2013)rebeccasingermanknight.com/2013/04/10/why-playing-the-piano-is-an-excellent-form-of-stress-relief-teddington-piano-teacher/
898 sats \ 6 comments \ @ek 29 Jan 2024 health
Music: A Wonderful Path to Self-Discovery and Balanced Life
368 sats \ 10 comments \ @jahboy 8 Sep 2024 Music
Can You Breathe Your Stress Away? (The Economist)www.economist.com/science-and-technology/2025/01/17/can-you-breathe-stress-away
667 sats \ 9 comments \ @denlillaapan 27 Jan HealthAndFitness
Depress me with art
860 sats \ 14 comments \ @okpj 29 Nov 2023 meta
be careful when you reduce your stress level
252 sats \ 13 comments \ @chaoticalHeavy 30 Jun 2024 alter_native
Love the feeling of isolation in the woods
193 sats \ 3 comments \ @StillStackinAfterAllTheseYears 18 May 2024 Photography