I believe diet might be the most important thing. Especially if we consider all that we consume as our diet. We are what we consume. I see food as a tool. If I want to be in a more high vibrational state, I tend towards fruits and vegetables, lighter foods. Not light like weight. Light, like the sun. Food closer to the sun is lighter. When we eat animals, we are eating further from the sun, closer to ourselves. Dense foods like meats, lower our vibration. I use this as a tool when I want to navigate within different crowds and situations, or vibrations. When WE experience our reality in terms of energy and vibration, everything is much more simple. There are more than 5 senses. This is what Tesla was trying to share with the world.