That’s a good point. Overeating definitely feels like a way of avoiding of creating a protective barrier and/or avoiding looking at oneself 

anna

Does your diet affect your connection with a higher power?

What's higher power than the self? The definition of spirituality also stresses on the study of self. Spirituality snd religion are two different things, however related.

The answer is yes. You eat for your self and its one of the many things that creates/affects your inner self. So, eating wisely is definitely a criterion for spirituality.

spirituality

Is diet important to your spiritual life?

> Does your diet affect your connection with a higher power?

What's higher power than the self? The definition of spirituality also stresses on the study of self. Spirituality snd religion are two different things, however related. 

The answer is yes. You eat for your self and its one of the many things that creates/affects your inner self. So, eating wisely is definitely a criterion for spirituality. 