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50 sats \ 6 replies \ @Akg10s33 26 Nov \ on: The Daily Zap โ Latest News and Updates alter_native
I have to be careful... ๐ณif I want to take care of my health!! Most of the time my dinner is after 9pm..
From what I understand, it's not about the time of day, but giving yourself enough time to digest before going to sleep.
Do you generally go to bed after midnight?
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