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Yea, getting in shape has really helped or cured a lot of my mental issues. It turns out that my brain isn't happy when I'm killing my body. Go figure..
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Yea, getting in shape has really helped or cured a lot of my mental issues. It turns out that my brain isn't happy when I'm killing my body. Go figure..
I use to be a big lifter I’ve been slacking but lifting does give u the best body high