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21 sats \ 2 replies \ @Kontext 7 Dec \ on: Stacker Saloon
Day 420 of 100+ pushups per day; day 319 of 120+ pushups per day, sets breakdown: 10x42 normal/narrow; Total: 420 🤠
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0 sats \ 1 reply \ @Msd0457890 7 Dec
Have you only exercised or have you also had a balanced diet?
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0 sats \ 0 replies \ @Kontext 8 Dec
Generally diet also. Pretty much consists of eggs, steak, yoghurt and sourdough :) But am also travelling a lot whereas I eat out or takeaway most of the times. Plus I do short, 24-72h fasts from time to time.
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